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Important Questions

Meeting Life Challenges

Bihar Board · Class 12 · Psychology

Most important questions from Meeting Life Challenges for Bihar Board Class 12 Psychology board exam 2026. MCQs, short answer, and long answer questions with marks.

39 questions20 flashcards5 concepts

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An infographic illustrating the psychological meaning of stress, showing stressors leading to stress, which then leads to strain. It should differentiate between Eustress (positive stress) and Distres
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39 Questions·
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Sample Questions

1multiple correct

Which of the following are physical and environmental stressors? (Select all correct options)

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Air pollution, Noise, Crowding

Physical and environmental stressors are external factors from our surroundings that we often cannot avoid, such as air pollution, noise, and crowding. Interpersonal conflicts and frustration are psychological stressors.

2multiple correct

Which of the following are stages of the General Adaptation Syndrome? (Select all correct options)

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Alarm reaction, Resistance, Exhaustion

The three stages of GAS are: (1) Alarm reaction - initial response to stressor, (2) Resistance - body attempts to cope with continued stress, and (3) Exhaustion - body's resources are depleted.

3multiple choice

Which cells in the immune system are particularly affected by stress and are important for fighting infections and cancer?

Show answer

Natural killer cells

Natural killer cells are white blood cells that fight against viruses and tumors. Stress can reduce their effectiveness, making us more susceptible to infections and cancer. Studies show reduced natural killer cell activity in highly stressed individuals.

4multiple correct

Which of the following are emotion-focused coping strategies? (Select all correct options)

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Venting feelings of anger, Maintaining hope, Deciding nothing can be done

Emotion-focused coping involves managing emotional responses to stress rather than changing the stressful situation itself. This includes venting emotions, maintaining hope, and accepting situations as unchangeable.

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Frequently Asked Questions

What are the important topics in Meeting Life Challenges for Bihar Board Class 12 Psychology?
Key topics in Meeting Life Challenges include Correct vs Incorrect Understanding of Stress: Key Misconceptions Compared, Chapter Overview: Meeting Life Challenges, Meeting Life Challenges — Complete Chapter Mind Map. These are the concepts Bihar Board Class 12 examiners draw on most — study them first, then practise related questions.
How to score full marks in Meeting Life Challenges — Bihar Board Class 12 Psychology?
Understand the core concepts first, then work through the 39 practice questions available for this chapter. Revise formulas and definitions regularly, and use flashcards for quick recall before the exam.
How many important questions are there in Meeting Life Challenges?
There are 39 practice questions available for Meeting Life Challenges. These cover multiple question types including MCQs, short answer, and long answer questions.

Sources & Official References

Content is aligned to the official syllabus. Refer to the board website for the latest curriculum.

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All 7 chapters — Bihar Board Class 12 Psychology Important Questions

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