Food We Eat
ICSE · Class 1 · Science
Quick revision notes for Food We Eat — ICSE Class 1 Science. Key concepts, formulas, and definitions for last-minute revision.
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Key Topics to Revise
Why We Need Food
- Food gives us energy to run, play, and study.
- It helps our body grow and stay healthy.
- Without food, we feel weak and fall sick.
Sources of Food
- We get food from two main sources: plants and animals.
- Plants give us fruits, vegetables, cereals, pulses, and oil.
- Animals give us milk, eggs, meat, and fish.
Food from Plants
- Fruits: apple, banana, mango, orange.
- Vegetables: carrot, potato, tomato, spinach.
- Cereals: rice, wheat, maize, millet — used to make roti, rice, and bread.
Food from Animals
- Milk from cows, buffaloes, goats — good for bones and teeth.
- Milk products: butter, ghee, curd, cheese, paneer.
- Eggs, chicken, mutton, and fish are animal foods that help us grow.
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