Keeping Clean and Healthy
ICSE · Class 1 · Science
Quick revision notes for Keeping Clean and Healthy — ICSE Class 1 Science. Key concepts, formulas, and definitions for last-minute revision.
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Key Topics to Revise
Keeping Clean
- Wash your body daily with soap and clean water to remove dirt and germs.
- Shampoo your hair at least twice a week to keep it clean.
- Wear clean clothes every day.
Exercise and Rest
- Our body needs exercise to stay strong and healthy.
- Playing outdoor games like football, skipping, and running is good exercise.
- Activities like cycling, swimming, and skating help our body grow strong.
Clean Water, Air and Food
- We must drink clean water that is free from germs.
- Boiling or filtering water makes it safe to drink.
- Always cover food and water to stop flies and cockroaches from sitting on it.
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