Skip to main content
Super TutorResources
Chapter 3 of 16
QuestionsNotesFlashcardsSummaryFormulasQuizConceptsSyllabusPlan
Revision Notes

Our Food

ICSE · Class 2 · Science

Quick revision notes for Our Food — ICSE Class 2 Science. Key concepts, formulas, and definitions for last-minute revision.

38 questions30 flashcards5 concepts

Interactive on Super Tutor

Studying Our Food? Get the full interactive chapter.

Quizzes, flashcards, AI doubt-solver and a step-by-step study plan — built for revision notes and more.

Try Super Tutor — Free

1,000+ Class 2 students started this chapter today

Key Topics to Revise

1

Why We Need Food

  • Food gives us energy to do work and play.
  • It helps our body to grow and stay healthy.
  • Food protects us from falling sick.
2

Food Groups

  • There are three main food groups: Energy-giving, Body-building, and Protective foods.
  • Energy-giving foods: Rice, wheat, sugar, ghee, butter, oil.
  • Body-building foods: Milk, eggs, fish, chicken, pulses.
3

Fibre and Water

  • Fibre helps remove waste from our body.
  • Foods rich in fibre: Fruits, vegetables, whole grains.
  • Water is very important for our body.
4

Healthy and Junk Food

  • Healthy food keeps us strong and active. Examples: Fruits, vegetables, milk, eggs, fish.
  • Junk food is tasty but not good for health. Examples: Pizza, burger, noodles, wafers, cold drinks.
  • We should eat healthy food and avoid junk food.

Get complete notes with diagrams and examples

Full Notes

Key Concepts

Food gives us energy to playWe get food from plantsFoods are divided into three groupsFibre in fruitsHealthy food like fruits

Frequently Asked Questions

What are the important topics in Our Food for ICSE Class 2 Science?
Key topics in Our Food include Our Food - Complete Concept Map, Mind map showing four main reasons why our body needs food - for energy, growth, protection from illness, and proper body functioning, Flowchart showing how food comes from plants and animals, with examples of each source. These are the concepts ICSE Class 2 examiners draw on most — study them first, then practise related questions.
How to score full marks in Our Food — ICSE Class 2 Science?
Understand the core concepts first, then work through the 38 practice questions available for this chapter. Revise formulas and definitions regularly, and use flashcards for quick recall before the exam.

Sources & Official References

Content is aligned to the official syllabus. Refer to the board website for the latest curriculum.

More resources for Our Food

All 16 chapters — ICSE Class 2 Science Revision Notes

For serious students

Get the full Our Food chapter — for free.

Quizzes, flashcards, AI doubt-solver and a step-by-step study plan for ICSE Class 2 Science.

Try Super Tutor Free
Try the full chapter — Free