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Our Food — Revision Notes

ICSE · Class 2 · Science

Our Food revision notes for ICSE Class 2 Science: 4 topics in quick points. Includes Why We Need Food, Food Groups and Fibre and Water.

38 questions30 flashcards5 concepts

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Key Topics to Revise

1

Why We Need Food

  • Food gives us energy to do work and play.
  • It helps our body to grow and stay healthy.
  • Food protects us from falling sick.
2

Food Groups

  • There are three main food groups: Energy-giving, Body-building, and Protective foods.
  • Energy-giving foods: Rice, wheat, sugar, ghee, butter, oil.
  • Body-building foods: Milk, eggs, fish, chicken, pulses.
3

Fibre and Water

  • Fibre helps remove waste from our body.
  • Foods rich in fibre: Fruits, vegetables, whole grains.
  • Water is very important for our body.
4

Healthy and Junk Food

  • Healthy food keeps us strong and active. Examples: Fruits, vegetables, milk, eggs, fish.
  • Junk food is tasty but not good for health. Examples: Pizza, burger, noodles, wafers, cold drinks.
  • We should eat healthy food and avoid junk food.

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Full Notes

Key Concepts

Food gives us energy to playWe get food from plantsFoods are divided into three groupsFibre in fruitsHealthy food like fruits

Frequently Asked Questions

What are the important topics in Our Food for ICSE Class 2 Science?
Key topics in Our Food include Why We Need Food, Food Groups, Fibre and Water, Healthy and Junk Food. Study these first, then practise questions on each for Class 2 exams.
How should I revise Our Food for Class 2 exams?
Learn the core ideas first, then work through the 38 practice questions on Our Food. Revise definitions regularly and use flashcards for quick recall before the exam.

Sources & Official References

Content is aligned to the official syllabus. Refer to the board website for the latest curriculum.

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All ICSE Class 2 Science Revision Notes

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