Chapter 7 of 15
Syllabus
Hurdles Race — Syllabus
Karnataka Board · Class 10 · Physical Education
What Hurdles Race covers in Karnataka Board Class 10 Physical Education: 4 topics, for the 2026-27 session. Topics include Construction of Hurdles, Race.
44 questions20 flashcards5 concepts
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4 Topics · Karnataka Board Class 10 Physical Education · 2026-27
Topics in Hurdles Race
1
Construction of Hurdles
- Hurdles are made of metal or other suitable materials with wooden top bars
- They consist of two feet and two uprights supporting a rectangular frame
- Width: 1.18 to 1.20 meters
2
Race Categories and Specifications
- Men's 110m hurdles: Height 1.067m, 10 hurdles, 13.72m to first hurdle, 9.14m between hurdles, 14.02m to finish
- Boys under 17: Same distances as men but height 0.914m
- Men's 400m hurdles: Height 0.914m, 45m to first, 35m between, 40m to finish
3
Rules and Regulations
- All runners must stay in their designated lanes throughout the race
- Athletes must jump over hurdles, not go around them
- Disqualification occurs for: not jumping over hurdles, touching the leg below the top bar while clearing, side hurdling, touching hurdle with hand, intentionally toppling hurdles
4
P.T. Usha - The Payyoli Express
- Full name: Pilavullakandi Thekkaperambil Usha
- Born: June 27, 1964, in Payyoli, Kozhikode, Kerala
- Called 'Queen of Indian Track and Field'
Key Concepts
Hurdles are made of metalDifferent age groups and genders haveAthletes must stay in their lanesSuccessful hurdling requires proper running formThe chapter highlights achievements of P
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What are the important topics in Hurdles Race for Karnataka Board Class 10 Physical Education?
Key topics in Hurdles Race include Construction of Hurdles, Race Categories and Specifications, Rules and Regulations, P.T. Usha - The Payyoli Express. Study these first, then practise questions on each for the Karnataka Board Class 10 board exam.
How should I revise Hurdles Race for the Karnataka Board Class 10 board exam?
Learn the core ideas first, then work through the 44 practice questions on Hurdles Race. Revise definitions regularly and use flashcards for quick recall before the exam.
Sources & Official References
- Karnataka SSLC — kseeb.kar.nic.in
- Dept of Pre-University Education, Karnataka
- National Education Policy 2020 — education.gov.in
Content is aligned to the official syllabus. Refer to the board website for the latest curriculum.
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