Chapter 9 of 15
Syllabus
Walking Race — Syllabus
Karnataka Board · Class 10 · Physical Education
What Walking Race covers in Karnataka Board Class 10 Physical Education: 4 topics, for the 2026-27 session. Topics include History and Evolution.
45 questions20 flashcards5 concepts
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4 Topics · Karnataka Board Class 10 Physical Education · 2026-27
Topics in Walking Race
1
History and Evolution of Walking Race
- Walking competition originated in England approximately 400 years ago
- First introduced in 1904 Olympics as part of Decathlon event for 880 yards distance
- 1906: 3000 meters walk was conducted unofficially
2
Fundamental Rules and Techniques
- Rule 1: Toe of rear leg must not leave ground before heel of front foot contacts ground
- Rule 2: Supporting leg must be straight from ground contact until body passes over it
- Rule 3: Body must remain erect throughout the race
3
Disqualifying Fouls and Judging
- Foul 1: Change in walking style or technique during race
- Foul 2: Floating/running or losing ground contact
- Foul 3: Not maintaining straight supporting leg
4
Race Categories and Distances
- Below 18 years: Boys - 5km, Girls - 3km
- Below 16 years: Boys - 5km, Girls - 3km
- Senior level: Men - 20km and 50km, Women - 20km
Key Concepts
Walking race is a progressionThree main rulesAthletes receive warnings from judgesMen compete in 20km and 50kmInvolves maintaining straight supporting leg
Work through every topic in Walking Race with notes and quizzes
Start This ChapterFrequently Asked Questions
What are the important topics in Walking Race for Karnataka Board Class 10 Physical Education?
Key topics in Walking Race include History and Evolution of Walking Race, Fundamental Rules and Techniques, Disqualifying Fouls and Judging, Race Categories and Distances. Study these first, then practise questions on each for the Karnataka Board Class 10 board exam.
How should I revise Walking Race for the Karnataka Board Class 10 board exam?
Learn the core ideas first, then work through the 45 practice questions on Walking Race. Revise definitions regularly and use flashcards for quick recall before the exam.
Sources & Official References
- Karnataka SSLC — kseeb.kar.nic.in
- Dept of Pre-University Education, Karnataka
- National Education Policy 2020 — education.gov.in
Content is aligned to the official syllabus. Refer to the board website for the latest curriculum.
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