Keeping Clean and Healthy — Flashcards

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We wash our hands before eating to remove germs and dirt. Germs can make us sick if they go into our body with food. Washing hands with soap and water keeps us healthy.

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If we don't brush our teeth, food particles stay in the mouth and cause germs to grow. This can lead to tooth pain and cavities. Brushing twice a day keeps teeth strong and clean.

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We should bathe every day with clean water and soap. This removes sweat, dirt, and germs from our body and keeps us fresh and healthy.

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Dirt and germs can get stuck under long nails. When we eat, the germs can go into our mouth and make us sick. Cutting nails regularly keeps us safe and clean.

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After playing outside, we should wash our hands and face, and take a bath if needed. This removes dirt and sweat and helps prevent illness.

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Biting nails can let germs from under the nails enter our mouth. It can also hurt our fingers and make nails grow weak. It's better to cut them safely.

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We should shampoo our hair at least twice a week. This removes oil and dirt and keeps our scalp clean and healthy.

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Clean clothes do not have germs or dirt. Wearing dirty clothes can cause skin problems and make us feel uncomfortable. Clean clothes keep us healthy and fresh.