Keeping Clean and Healthy — Study Plan
ICSE · Class 1 · Science
A step-by-step study plan for Keeping Clean and Healthy, ICSE Class 1 Science: what to learn first, what to practise and when to revise.
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Study Plan
Learn the Theory
Read the textbook chapter carefully. Note down definitions, formulas and key ideas. Focus on: Keeping Clean, Exercise and Rest, Clean Water, Air and Food.
Practise
Solve the textbook exercises and extra practice questions. There are 42 questions available for this chapter.
Revise & Test
Revise key points without looking at your notes. Take a practice quiz and mark weak areas for another pass.
Spaced Revision
Come back to Keeping Clean and Healthy after a week. Use flashcards for quick recall and try past exam questions on this chapter.
What to Focus On
- Bathe daily with soap and water.
- Wash hair with shampoo at least twice a week.
- Wear clean clothes and comb hair.
- Play outdoor games like football, tag, or hide-and-seek.
- Do activities like cycling, swimming, skating, running, and jogging.
- Spend less time watching TV or using phones and laptops.
- Drink only clean, safe water (boiled or filtered).
- Keep food and water covered to avoid germs.
- Flies and cockroaches spread diseases.
Memory Tips
We must bathe daily to stay clean and healthy.
Wash hands before and after eating.
Germs enter through dirty hands and make us sick.
Brush teeth twice a day — morning and night.
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Sources & Official References
Content is aligned to the official syllabus. Refer to the board website for the latest curriculum.
More resources for Keeping Clean and Healthy
Practice Quiz
Test yourself with a quick quiz
Important Questions
Exam-style questions with answers
Revision Notes
Key points for last-minute revision
Chapter Summary
Understand the chapter at a glance
Concept Maps
See how topics connect
Flashcards
Quick-fire cards for active recall
Syllabus
What topics to cover
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