Lifestyle Diseases
Karnataka Board · Class 10 · Physical Education
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What are lifestyle diseases and why are they called 'silent killers'?
Answer
Lifestyle diseases are non-communicable conditions associated with the way people live and behave, rather than infectious diseases. Common examples include heart disease, diabetes, obesity, and cancer…
List the primary causes of lifestyle diseases.
Answer
Primary causes include: 1) Poor diet and excessive junk food consumption, 2) Lack of physical exercise, 3) Smoking and tobacco use, 4) Excessive alcohol consumption, 5) Poor sleep patterns, 6) Chronic…
What is obesity and what are its major health consequences?
Answer
Obesity is a medical condition characterized by excess accumulation of body fat that creates negative health effects. Major consequences include: cardiovascular diseases, Type 2 diabetes, certain canc…
Define blood pressure and explain the normal values.
Answer
Blood pressure measures how hard blood pushes against artery walls as it moves through the body. It has two components: Systolic pressure (when heart pumps) and Diastolic pressure (when heart relaxes …
Why is high blood pressure called a 'silent killer'?
Answer
High blood pressure is called a 'silent killer' because it usually doesn't cause noticeable symptoms while it quietly damages blood vessels, heart, and kidneys over time. This damage can lead to serio…
What are the main causes of high blood pressure?
Answer
Main causes include: being overweight, excessive alcohol consumption, family history of hypertension, eating too much salt, aging, physical inactivity, insufficient potassium and calcium intake, and i…
What is cardiovascular disease (CVD) and what conditions does it include?
Answer
Cardiovascular disease (CVD) is a group of diseases affecting the heart and blood vessels. It includes conditions that affect the heart's pumping ability, cause valve failure, or result in narrowing/h…
Explain arteriosclerosis and its effects on the heart.
Answer
Arteriosclerosis is the hardening of arteries due to buildup of fatty deposits (plaque) and mineral deposits. When it affects coronary arteries, it causes coronary artery disease (CAD). This reduces b…
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Sources & Official References
- Karnataka SSLC — kseeb.kar.nic.in
- Dept of Pre-University Education, Karnataka
- National Education Policy 2020 — education.gov.in
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