Walking Race

Siri Chand Ram

Siri Chand Ram won the gold medal for India in the 20 kilometer walk event at the 1982 New Delhi Asian Games. Born on January 26, 1958, he was an accomplished walker who also performed creditably at the 1984 Los Angeles Olympics. For his achievements, he was awarded both the Arjuna Award and Padmashri Award by the Government of India.

Straight from contact until body passes over it

The second fundamental rule states that the supporting leg (front leg) should be straight from the point of contact with the ground and remain straightened until the body directly passes over it. This ensures proper walking technique. A bent knee would indicate running rather than walking. The straight leg rule distinguishes walking from running and maintains the integrity of the race.

1992

Women's walk event was introduced in 1992 Olympics for 10 kilometers distance. Later in 2000, this distance was changed to 20 kilometers to match current standards. This was a significant step in promoting gender equality in athletics. Before 1992, walking race was exclusively a men's event in Olympics, making this inclusion an important milestone for women's participation in competitive walking.

Bunch start

Walking races use a bunch start where athletes assemble behind the starting line together. The race begins with the command 'on your marks' followed by firing of the gun. This is different from sprint events that use staggered starts or individual time trials. The bunch start allows all competitors to begin simultaneously from the same starting line, ensuring fairness in distance covered.