Healthy Mind In Healthy Body — Practice Quiz
NIOS · Class 10 · Psychology
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What does Yoga literally mean in this chapter?
Which are the two main aspects of Yoga?
What does Hatha Yoga aim at controlling?
What is Gyan Yoga mainly concerned with?
Sample Questions
Which practices belong to the outer aspect of Yoga?
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Yama, Niyama, Asana, Pranayama
The outer aspect of Yoga includes yama, niyama, asana and pranayama.
Which practices belong to the inner aspect of Yoga?
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Pratyahara, Dharana, Dhyana, Samadhi
The inner aspect of Yoga includes pratyahara, dharana, dhyana and samadhi.
Which food items are examples of Sattwik food?
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Milk, Sprouts
Milk and sprouts are examples of Sattwik food.
Which foods are classified as Rajasik food?
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Spices, Oils
Spices and oils are Rajasik food.
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