Happiness And Well-being — Practice Quiz
NIOS · Class 10 · Psychology
Try a 4-question quiz on Happiness And Well-being for NIOS Class 10 Psychology: tap an answer to check it and see why.
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Quick Quiz: Happiness And Well-being
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Which statement best defines well-being in the chapter on happiness and well-being?
What does material prosperity do to life satisfaction, according to the chapter?
What amount of sleep is needed to function effectively?
Which benefit is linked with recreation in the chapter?
Sample Questions
Which are included among the basic principles of a healthy lifestyle for well-being?
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Good diet, Adequate exercise, Proper recreation
A healthy lifestyle includes good diet, adequate exercise, sleep, proper recreation, and a set routine. Irregular sleep is not part of this list.
Which set contains only factors influencing well-being?
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Nutrition, Exercise, Sleep
Nutrition, exercise, sleep, recreation, yoga and meditation, friendships, optimism, resilience, hope, and routine influence well-being.
What do friends and other people provide for well-being?
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Support and opportunities for cooperation and social life
Friends and others provide support, cooperation, and a richer social life.
Why is routine important for well-being?
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It provides organization, control, and responsibility.
A daily routine helps establish healthy habits and gives structure to life.
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