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Revision Notes

Triple Jump

Karnataka Board · Class 9 · Physical Education

Quick revision notes for Triple Jump — Karnataka Board Class 9 Physical Education. Key concepts, formulas, and definitions for last-minute revision.

45 questions20 flashcards5 concepts

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Key Topics to Revise

1

Overview and Components of Triple Jump

  • Triple jump consists of three consecutive jumps: hop, step, and jump
  • The sequence must be performed in the correct order: hop → step → jump
  • It is a field event that requires both speed and technical skill
2

Check Mark and Approach Run

  • Check mark is a specific spot marked on the runway behind the take-off board
  • Athletes mark this based on their ability, speed, and stride length
  • The approach run starts from the check mark
3

The First Leap - Hop Technique

  • Hop involves taking off and landing on the same leg
  • The stronger leg is typically used for take-off
  • The athlete steps powerfully on the take-off board
4

The Second Leap - Step Technique

  • Step begins from the landing of the hop phase
  • Take-off is from the same leg that landed in the hop
  • Landing occurs on the opposite leg

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Full Notes

Key Concepts

A specific spot marked onThe jumper runs from the checkTaking off and landing onAfter the hop landingThe final phase where the athlete

Frequently Asked Questions

What are the important topics in Triple Jump for Karnataka Board Class 9 Physical Education?
Triple Jump covers several key topics that are frequently asked in Karnataka Board Class 9 board exams. Focus on the core concepts listed on this page and practise related questions to build confidence.
How to score full marks in Triple Jump — Karnataka Board Class 9 Physical Education?
Understand the core concepts first, then work through the 45 practice questions available for this chapter. Revise formulas and definitions regularly, and use flashcards for quick recall before the exam.

Sources & Official References

Content is aligned to the official syllabus. Refer to the board website for the latest curriculum.

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All 14 chapters — Karnataka Board Class 9 Physical Education Revision Notes

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