Therapeutic Approaches
Madhya Pradesh Board · Class 12 · Psychology
Step-by-step guide to study Therapeutic Approaches in Madhya Pradesh Board Class 12 Psychology. Topics to cover, practice strategy, and time allocation.
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Learn the Theory
Read the textbook chapter carefully. Note down definitions, formulas, and key concepts.
Practice Problems
Solve textbook exercises and additional practice questions. There are 50 questions available for this chapter.
Revise & Test
Revise key formulas and concepts without looking at notes. Take a practice quiz to test your understanding. Mark weak areas for re-revision.
Spaced Revision
Revisit Therapeutic Approaches after a week. Use flashcards for quick recall. Solve previous year questions from this chapter.
What to Focus On
- Psychotherapy is a voluntary helping relationship.
- The therapeutic alliance is contractual and time-limited.
- Empathy is not the same as sympathy or intellectual understanding.
- Three broad groups are psychodynamic, behaviour, and existential.
- Existential therapies are the third force and emerged last.
- Psychodynamic therapy may be long-term, while cognitive therapy is short.
- Behaviour therapy is based on faulty learning.
- Behavioural analysis identifies malfunctioning, antecedent, and maintaining factors.
- Negative reinforcement and aversive conditioning are different techniques.
Common Mistakes to Avoid
All psychotherapy is the same thing, so any therapy can be used in any question as a generic answer.
Existential therapies came first because they sound more human and natural than behaviour therapy.
Therapeutic alliance means the therapist and client become close friends for a long time.
Memory Tips
Three broad groups of psychotherapy
Therapeutic alliance has two major components
Therapist qualities in client-centred therapy
ABC analysis in Rational Emotive Therapy
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