Therapeutic Approaches
Madhya Pradesh Board · Class 12 · Psychology
Complete topic list for Therapeutic Approaches in Madhya Pradesh Board Class 12 Psychology. Key concepts, sub-topics, and what to focus on for board exams.
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1. Nature and Process of Psychotherapy
- Psychotherapy is a voluntary relationship between the client and the therapist.
- Its purpose is to help the client solve psychological problems and adapt better to the environment.
- It aims to reduce maladaptive behaviour, lessen distress, improve adjustment, and support self-awareness and growth.
2. Classification and Duration of Psychotherapies
- Psychotherapies are broadly classified into three groups: psychodynamic, behaviour, and existential therapies.
- Psychodynamic therapy emerged first, behaviour therapy second, and existential therapies last.
- Existential therapies are also called the third force.
3. Behaviour Therapy
- Behaviour therapy is based on learning principles.
- It focuses on present faulty behaviour and thought patterns.
- The past is considered only for understanding how faulty learning began.
4. Cognitive Therapy
- Cognitive therapies locate the cause of psychological distress in irrational thoughts and beliefs.
- Albert Ellis formulated Rational Emotive Therapy.
- RET uses ABC analysis.
Key Concepts
Central concept: Psychotherapy and therapeutic approaches for psychological distress
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