Happiness And Well-being
NIOS · Class 10 · Psychology
Most important questions from Happiness And Well-being for NIOS Class 10 Psychology board exam 2026. MCQs, short answer, and long answer questions with marks.
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Sample Questions
Which are included among the basic principles of a healthy lifestyle for well-being?
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Good diet, Adequate exercise, Proper recreation
A healthy lifestyle includes good diet, adequate exercise, sleep, proper recreation, and a set routine. Irregular sleep is not part of this list.
Which set contains only factors influencing well-being?
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Nutrition, Exercise, Sleep
Nutrition, exercise, sleep, recreation, yoga and meditation, friendships, optimism, resilience, hope, and routine influence well-being.
What do friends and other people provide for well-being?
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Support and opportunities for cooperation and social life
Friends and others provide support, cooperation, and a richer social life.
Why is routine important for well-being?
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It provides organization, control, and responsibility.
A daily routine helps establish healthy habits and gives structure to life.
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