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Syllabus

Happiness And Well-being — Syllabus

NIOS · Class 10 · Psychology

What Happiness And Well-being covers in NIOS Class 10 Psychology: 4 topics, for the 2026-27 session. Part of the NIOS Class 10 Psychology syllabus.

51 questions32 flashcards5 concepts

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4 Topics · NIOS Class 10 Psychology · 2026-27

Topics in Happiness And Well-being

1

1. Meaning of Happiness and Well-being

  • Happiness and well-being are necessary for a good life and create feelings of joy, pleasure, satisfaction, and pleasantness.
  • Well-being includes happiness, energy, leisure, peace with oneself, contentment, and sensitivity to the environment.
  • Well-being is not only about pleasure; it also includes satisfaction in life, positive feelings such as interest, love, surprise, and pleasure, and the absence of negative feelings such as anxiety, de
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2. Factors Influencing Well-being

  • Healthy lifestyle is the main support for well-being.
  • The basic principles of a healthy lifestyle are good diet, adequate exercise, sleep, proper recreation, and a set routine.
  • Balance and avoidance of extremes are important for leading a good life.
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3. Happiness, Need Satisfaction, and Attainment of Well-being

  • Happiness can be seen in a brief moment or over a long period.
  • Helping someone in need or receiving help can create happiness.
  • Need satisfaction gives fulfilment, comfort, and happiness.
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4. Characteristics of Happy People and Happiness in Bhutan

  • Happiness depends on both situational and personal characteristics.
  • Key personal characteristics of happy people are mental and physical health, psychological characteristics, good personal relations, and life events.
  • Happy people are generally physically and mentally healthy.

Key Concepts

Central concept: Happiness and well-being as the foundation of a healthy, balanced, and meaningful life

Well-beingHealthy lifestyleNeed satisfactionFactors influencing well-beingCharacteristics of happy peopleSelf-actualizationPositive emotionsBhutan and GNH

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Frequently Asked Questions

What are the important topics in Happiness And Well-being for NIOS Class 10 Psychology?
Key topics in Happiness And Well-being include Meaning of Happiness and Well-being, Factors Influencing Well-being, Happiness, Need Satisfaction, and Attainment of Well-being, Characteristics of Happy People and Happiness in Bhutan. Study these first, then practise questions on each for the NIOS Class 10 board exam.
How should I revise Happiness And Well-being for the NIOS Class 10 board exam?
Learn the core ideas first, then work through the 51 practice questions on Happiness And Well-being. Revise definitions regularly and use flashcards for quick recall before the exam.

Sources & Official References

Content is aligned to the official syllabus. Refer to the board website for the latest curriculum.

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