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Chapter 5 of 11
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Food, Nutrition, Health and Fitness

CBSE · Class 11 · Home Science

Flashcards for Food, Nutrition, Health and Fitness — CBSE Class 11 Home Science. Quick Q&A cards covering key concepts, definitions, and formulas.

69 questions84 flashcards5 concepts

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84 Flashcards
Card 1Introduction to Nutrition

What is nutrition?

Answer

Nutrition is the science of food and nutrients and their action on health. It explains how food is eaten, digested, absorbed, used, and removed by the body.

Card 2पोषण का परिचय

पोषण क्या है?

Answer

पोषण (Nutrition) भोजन और पोषक तत्वों का विज्ञान है और स्वास्थ्य पर उनका प्रभाव है। यह बताता है कि भोजन कैसे खाया जाता है, कैसे पचता है, कैसे अवशोषित होता है, कैसे उपयोग किया जाता है और शरीर द्वारा कैस

Card 3भोजन और स्वास्थ्य

भोजन और पोषण स्वास्थ्य से इतने निकटता से क्यों जुड़े हुए हैं?

Answer

भोजन, पोषण, स्वास्थ्य और फिटनेस अलग हैं लेकिन आपस में बहुत सम्बन्ध रखते हैं। अच्छा भोजन शरीर के कार्यों, विकास, मरम्मत और रोगों से सुरक्षा में सहायता करता है, इसलिए पोषण स्वास्थ्य और फिटनेस को बहुत प्

Card 4Food and Health

Why are food and nutrition closely linked with health?

Answer

Food, nutrition, health, and fitness are distinct but closely related. Good food intake supports body functions, growth, repair, and protection from disease, so nutrition strongly affects health and f

Card 5Food Basics

Define food.

Answer

Food is anything solid or liquid that, when swallowed, digested, and absorbed, provides essential substances called nutrients and keeps the body well. It gives energy, helps growth and repair, protect

Card 6भोजन की मूल बातें

भोजन की परिभाषा दीजिए।

Answer

भोजन कोई भी ठोस या तरल पदार्थ है जिसे निगलने, पचाने और अवशोषित करने पर पोषक तत्व नामक आवश्यक पदार्थ प्राप्त होते हैं और शरीर को स्वस्थ रखते हैं। यह ऊर्जा देता है, विकास और मरम्मत में मदद करता है, बीमा

Card 7पोषक तत्व

पोषक तत्व क्या होते हैं?

Answer

पोषक तत्व भोजन में वे पदार्थ हैं जो शरीर को उचित मात्रा में दिए जाने चाहिए। इनमें कार्बोहाइड्रेट, प्रोटीन, वसा, खनिज, विटामिन, जल और रेशे शामिल हैं।

Card 8Nutrients

What are nutrients?

Answer

Nutrients are the substances in food that must be supplied to the body in suitable amounts. They include carbohydrates, proteins, fats, minerals, vitamins, water, and fibre.

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Frequently Asked Questions

What are the important topics in Food, Nutrition, Health and Fitness for CBSE Class 11 Home Science?
Key topics in Food, Nutrition, Health and Fitness include Chapter Overview: Food, Nutrition, Health and Fitness, Food, Nutrition, Health and Fitness - Complete Chapter Concept Map, Chapter Overview: Food, Nutrition, Health and Fitness. These are the concepts CBSE Class 11 examiners draw on most — study them first, then practise related questions.
How to score full marks in Food, Nutrition, Health and Fitness — CBSE Class 11 Home Science?
Understand the core concepts first, then work through the 69 practice questions available for this chapter. Revise formulas and definitions regularly, and use flashcards for quick recall before the exam.
How many flashcards are available for Food, Nutrition, Health and Fitness?
There are 84 flashcards for Food, Nutrition, Health and Fitness covering key definitions, formulas, and concepts. Use them daily for 10–15 minutes for best results.

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Content is aligned to the official syllabus. Refer to the board website for the latest curriculum.

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