Food, Nutrition, Health and Fitness
CBSE · Class 11 · Home Science
Flashcards for Food, Nutrition, Health and Fitness — CBSE Class 11 Home Science. Quick Q&A cards covering key concepts, definitions, and formulas.
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What is nutrition?
Answer
Nutrition is the science of food and nutrients and their action on health. It explains how food is eaten, digested, absorbed, used, and removed by the body.
पोषण क्या है?
Answer
पोषण (Nutrition) भोजन और पोषक तत्वों का विज्ञान है और स्वास्थ्य पर उनका प्रभाव है। यह बताता है कि भोजन कैसे खाया जाता है, कैसे पचता है, कैसे अवशोषित होता है, कैसे उपयोग किया जाता है और शरीर द्वारा कैस…
भोजन और पोषण स्वास्थ्य से इतने निकटता से क्यों जुड़े हुए हैं?
Answer
भोजन, पोषण, स्वास्थ्य और फिटनेस अलग हैं लेकिन आपस में बहुत सम्बन्ध रखते हैं। अच्छा भोजन शरीर के कार्यों, विकास, मरम्मत और रोगों से सुरक्षा में सहायता करता है, इसलिए पोषण स्वास्थ्य और फिटनेस को बहुत प्…
Why are food and nutrition closely linked with health?
Answer
Food, nutrition, health, and fitness are distinct but closely related. Good food intake supports body functions, growth, repair, and protection from disease, so nutrition strongly affects health and f…
Define food.
Answer
Food is anything solid or liquid that, when swallowed, digested, and absorbed, provides essential substances called nutrients and keeps the body well. It gives energy, helps growth and repair, protect…
भोजन की परिभाषा दीजिए।
Answer
भोजन कोई भी ठोस या तरल पदार्थ है जिसे निगलने, पचाने और अवशोषित करने पर पोषक तत्व नामक आवश्यक पदार्थ प्राप्त होते हैं और शरीर को स्वस्थ रखते हैं। यह ऊर्जा देता है, विकास और मरम्मत में मदद करता है, बीमा…
पोषक तत्व क्या होते हैं?
Answer
पोषक तत्व भोजन में वे पदार्थ हैं जो शरीर को उचित मात्रा में दिए जाने चाहिए। इनमें कार्बोहाइड्रेट, प्रोटीन, वसा, खनिज, विटामिन, जल और रेशे शामिल हैं।…
What are nutrients?
Answer
Nutrients are the substances in food that must be supplied to the body in suitable amounts. They include carbohydrates, proteins, fats, minerals, vitamins, water, and fibre.
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Sources & Official References
- NCERT Official — ncert.nic.in
- CBSE Academic — cbseacademic.nic.in
- CBSE Official — cbse.gov.in
- National Education Policy 2020 — education.gov.in
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