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NIOS Class 10 Home Science — Practice Quiz

Practice quiz for NIOS Class 10 Home Science with MCQs and answers. Chapter-wise questions to test your preparation for board exams.

Quick Summary

Chapter-wise practice questions for NIOS Class 10 Home Science. MCQs with answers to test your understanding and identify weak areas before the board exam.

How to Use Practice Quizzes

  1. Attempt without notes — test yourself honestly to identify what you actually know.
  2. Review wrong answers — understand why you got it wrong. This is where real learning happens.
  3. Time yourself — practise under exam conditions to build speed and confidence.
  4. Repeat after a week — re-attempt the same quiz after a week to check retention.

Chapter-Wise Practice Questions — 22 Chapters

Preview questions from each chapter. Focus on understanding the question pattern and types asked in NIOS board exams.

1

What is Home Science

44 questions
multiple choice1 marks

Home Science is relevant for both boys and girls because:

multiple choice1 marks

How many major areas of specialisation are there in Home Science?

multiple choice1 marks

Which of the following is NOT one of the five major specialisation areas of Home Science?

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2

Food and Its Nutrients

45 questions
multiple choice1 marks

A child below 5 years shows a pot-like distended belly, swollen face, thin limbs, and general weakness. The child's calorie intake from carbohydrates is adequate. Which specific condition is this child MOST likely suffering from?

multiple choice1 marks

Which of the following statements CORRECTLY describes the role of haemoglobin and explains why iron deficiency leads to fatigue?

multiple choice1 marks

One gram of fat provides 9 kcal of energy. If an adult consumes 30 grams of fat per day (the recommended amount), how many kilocalories does fat contribute to their daily energy intake?

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3

Food Groups

44 questions
multiple choice1 marks

Why is jaggery considered nutritionally superior to refined white sugar, even though both are placed in the same food group?

multiple choice1 marks

Sarita's grandfather is 70 years old and has a slow digestive system. Which meal would be MOST appropriate for him from the perspective of the chapter's guidelines?

multiple choice1 marks

Which of the following correctly explains why a rickshaw puller requires a different diet compared to a software engineer working in an air-conditioned office?

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Frequently Asked Questions

Where can I find NIOS Class 10 Home Science Practice Quiz?

This page provides practice quiz for NIOS Class 10 Home Science for the 2026 board exam. For chapter-by-chapter study help including summaries, quizzes, and flashcards, try Super Tutor.

Home Science is one of the scoring subjects in NIOS Class 10 if prepared well. Focus on understanding concepts, practising problems regularly, and revising key formulas. Most students who follow a structured study plan score above 80%.

Start by understanding the complete syllabus. Then focus on important questions from each chapter. Use revision notes for quick review before exams. Follow a study plan that covers all chapters with dedicated revision time.

Aim to solve at least 20–30 MCQs per chapter. Focus on understanding why each answer is correct. After completing all chapters, attempt full-length mock tests under timed conditions.

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22 chapters available

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