Nutrition, Health and Well-being — Syllabus
CBSE · Class 11 · Home Science
What Nutrition, Health and Well-being covers in CBSE Class 11 Home Science: 4 topics, for the 2026-27 session.
Interactive on Super Tutor
Studying Nutrition, Health and Well-being? Get the full interactive chapter.
Quizzes, flashcards, AI doubt-solver and a step-by-step study plan — built for syllabus and more.
Free trial, no card needed.
Topics in Nutrition, Health and Well-being
1. Core idea of nutrition and child well-being
- Nutrition means food at work: the body takes in nutrients and uses them for growth, repair, and well-being.
- Children need careful nutrition because growth and mental development are rapid.
- Adequate nutrition supports organs, thinking ability, disease resistance, energy, and positive behaviour.
2. Infancy: feeding, nutrients, and breast feeding
- Infancy covers birth to 12 months and is marked by very rapid growth.
- Infants require twice as many calories per kg of body weight as an adult doing heavy work.
- Breast milk is the best food for infants because it is easily absorbed and nutritionally balanced.
3. Infant nutritional needs and complementary foods
- Infants need protein for muscular growth, calcium for healthy bones, and iron for blood volume growth.
- Infant requirements are based on breast milk composition.
- A well-nourished mother supports the baby’s nutrition through breast milk.
4. Infants: common health problems and deficiency diseases
- Diarrhoea causes loss of water and electrolytes and is a major cause of infant mortality.
- Nutritional factors play a role in tuberculosis, especially in food-shortage populations.
- Primary herpes simplex can affect children who are suffering from malnutrition.
Key Concepts
Central concept: Nutrition, health and well-being of children from infancy to school age
Work through every topic in Nutrition, Health and Well-being with notes and quizzes
Start This ChapterFrequently Asked Questions
What are the important topics in Nutrition, Health and Well-being for CBSE Class 11 Home Science?
How should I revise Nutrition, Health and Well-being for Class 11 exams?
Sources & Official References
- NCERT Official — ncert.nic.in
- CBSE Academic — cbseacademic.nic.in
- CBSE Official — cbse.gov.in
- National Education Policy 2020 — education.gov.in
Content is aligned to the official syllabus. Refer to the board website for the latest curriculum.
More resources for Nutrition, Health and Well-being
Practice Quiz
Test yourself with a quick quiz
Important Questions
Exam-style questions with answers
Revision Notes
Key points for last-minute revision
Formula Sheet
The chapter's formulas in one place
Chapter Summary
Understand the chapter at a glance
Concept Maps
See how topics connect
Study Plan
Step-by-step plan for this chapter
Flashcards
Quick-fire cards for active recall
NCERT Solutions
Every textbook question solved step by step
For serious students
Get the full Nutrition, Health and Well-being chapter — start free.
Quizzes, flashcards, an AI doubt solver and a study plan for CBSE Class 11 Home Science. Free to start, no card needed.