Chapter 2 of 11
Concept Maps
Nutrition, Health and Well-being — Concept Maps
CBSE · Class 11 · Home Science
4 concept maps of Nutrition, Health and Well-being for CBSE Class 11 Home Science, each also written out as a text outline.
111 questions84 flashcards9 formulas & key relations5 concepts
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4 Concept Maps
Chapter Concept Map: Nutrition, Health and Well-being of Children
The map in words
- root（（Nutrition Health
- and Well-being））
- Infancy Birth to 12 Months
- Breast Feeding
- Colostrum Benefits
- Exclusive for 6 Months
- Natural Immunity
- Complementary Foods
- Introduced at 6 Months
- Calorie Dense
- Low Cost Options
- Low Birth Weight Infants
- Poor Sucking Reflex
- High Calorie Need
- Breast Milk Best
- Immunisation
- BCG at Birth
- OPV Doses
- PENTA Vaccine
- MR at 9 Months
- Breast Feeding
- Preschool Children 1 to 6 Years
- Nutritional Needs
- Energy 1240 to 1690 Kcal
- Protein 22 to 30g
- Calcium 400mg
- Iron 12 to 18mg
- Meal Planning
- Variety in Textures
- Balance Carbs Protein Fat
- Moderation in Sweets
- Snacks
- Healthy Between Meals
- School Tiffin
- Low Cost Options
- Special Needs Children
- Observation at Mealtimes
- Adaptive Equipment
- Modified Textures
- Immunisation
- MMR Vaccine
- DPT Booster
- Typhoid Vaccine
- Nutritional Needs
- School Age 7 to 12 Years
- Nutrient Requirements
- Boys vs Girls Differ
- Iron and Calcium Increase
- Energy for Activity
- Diet Planning
- Aim for Variety
- Limit Fat and Sugar
- Ensure Breakfast
- Involve Children
- Health Issues
- Obesity Rising
- Type II Diabetes
- Hypertension
- Undernutrition
- MDMS Scheme
- Free Lunch Class 1 to 8
- Improved Attendance
- Better Performance
- Nutrient Requirements
- Nutrients and Roles
- Protein
- Muscle Growth
- Calcium
- Bone Health
- Iron
- Blood Volume
- Vitamin A
- Vision and Immunity
- Iodine
- Thyroid Function
- Energy
- Growth and Activity
- Protein
- Deficiency Diseases
- PEM
- Growth Retardation
- Anaemia
- Iron Deficiency
- Nutritional Blindness
- Vitamin A Deficiency
- Rickets
- Vitamin D and Calcium
- Goitre
- Iodine Deficiency
- PEM
- Influencing Factors
- Family Environment
- Media Influence
- Peer Pressure
- Socio-Cultural Norms
- Erratic Appetite
- Infancy Birth to 12 Months
Chapter Overview: Nutrition, Health and Well-Being of Children
The map in words
- Nutrition Health and Well-Being
- Infancy 0-12 Months
- Rapid Growth
- Weight doubles in 6 months
- Weight triples in 1 year
- Key Nutrients
- Protein for muscles
- Calcium for bones
- Iron for blood
- Breast Feeding
- WHO recommends 6 months exclusive
- Colostrum gives immunity
- Complementary Feeding
- Starts at 6 months
- Calorie dense foods
- Low cost options
- Rapid Growth
- Preschool 1-6 Years
- High Activity Level
- ICMR RDA
- 1240 kcal for 1-3 years
- 1690 kcal for 4-6 years
- Diet Guidelines
- Variety of textures
- Balance of nutrients
- Moderation in sweets
- Special Needs Feeding
- Observation
- Adaptive equipment
- Modified textures
- School Age 7-12 Years
- Slow Growth Phase
- Gender Differences after 9
- Girls need more iron calcium
- Boys need more calories
- Diet Guidelines
- Never skip breakfast
- Involve children in planning
- Limit fats and sugars
- Health Issues
- Childhood obesity
- Type 2 diabetes
- Undernutrition
- MDMS Scheme
- Free lunch Classes 1-8
- Improved attendance
- Immunisation
- BCG OPV Hep B at Birth
- PENTA at 6 10 14 weeks
- MMR at 15-18 months
- Typhoid at 2 years
- TT at 10 and 16 years
- Deficiency Diseases
- PEM protein energy malnutrition
- Anaemia iron deficiency
- Xerophthalmia vitamin A deficiency
- Rickets vitamin D deficiency
- Goitre iodine deficiency
- Infancy 0-12 Months
Nutrition and Child Health — Chapter Overview
The map in words
- Child Nutrition
- Infancy 0-12 months
- Exclusive Breastfeeding
- WHO recommends 6 months
- Colostrum first 2-3 days
- Complementary Foods
- From 6 months
- Balahar Win food Poshak
- Growth Milestones
- Weight doubles 6 months
- Weight triples 1 year
- Exclusive Breastfeeding
- Preschool 1-6 years
- Energy 1240-1690 kcal
- Calcium 400 mg
- Iron 12-18 mg
- Special Needs Feeding
- Observation
- Eating Skills
- Special Diets
- School Age 7-12 years
- Gender Differences
- Girls more iron 27mg
- Boys more energy
- MDMS Scheme
- Obesity Risk
- Gender Differences
- Deficiency Diseases
- Iron Anaemia
- Vitamin A Blindness
- Iodine Goitre
- Calcium Rickets
- Protein PEM
- Immunisation
- Birth BCG OPV HEP B
- 6-14 weeks PENTA
- 9 months MR
- 15-18 months MMR
- Infancy 0-12 months
Nutrition, health and well-being of children from infancy to school age
The map in words
- Nutrition, health and well-being of children from infancy to school age
- Introduction to nutrition
- Infancy
- Breast feeding
- Low birth weight infant
- Complementary feeding
- Low cost complementary foods
- Immunisation
- Infant and child health problems
Explore these maps interactively
Explore DiagramsFrequently Asked Questions
What are the important topics in Nutrition, Health and Well-being for CBSE Class 11 Home Science?
Key topics in Nutrition, Health and Well-being include Core idea of nutrition and child well-being, Infancy: feeding, nutrients, and breast feeding, Infant nutritional needs and complementary foods, Infants: common health problems and deficiency diseases. Study these first, then practise questions on each for Class 11 exams.
What do the concept maps for Nutrition, Health and Well-being show?
The 4 maps show how the ideas in Nutrition, Health and Well-being connect: Chapter Concept Map: Nutrition, Health and Well-being of Children; Chapter Overview: Nutrition, Health and Well-Being of Children. Each map is also written out as an outline on this page.
How should I revise Nutrition, Health and Well-being for Class 11 exams?
Learn the core ideas first, then work through the 111 practice questions on Nutrition, Health and Well-being. Revise definitions regularly and use flashcards for quick recall before the exam.
Sources & Official References
- NCERT Official — ncert.nic.in
- CBSE Academic — cbseacademic.nic.in
- CBSE Official — cbse.gov.in
- National Education Policy 2020 — education.gov.in
Content is aligned to the official syllabus. Refer to the board website for the latest curriculum.
More resources for Nutrition, Health and Well-being
Practice Quiz
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Important Questions
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Revision Notes
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Formula Sheet
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Chapter Summary
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Study Plan
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Flashcards
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Syllabus
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NCERT Solutions
Every textbook question solved step by step
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