Food We Eat — Important Questions

Fresh fruits, Vegetables, Dal and rice, Milk

Fresh fruits, vegetables, dal, rice, and milk are all healthy foods that give us important nutrients. Too much candy is not healthy as it has too much sugar.

Kulfi and ice cream, Tender coconut water, Mangoes

In summer, we eat cool foods like kulfi, ice cream, and drink coconut water. Mangoes are also a summer fruit. Hot soup and warm stew are eaten in winter.

Roots

Carrots grow underground and are the roots of the carrot plant. We eat the root part which stores food for the plant.

Milk, Honey, Eggs

Milk comes from cows and buffaloes, honey is made by bees, and eggs come from birds like hens. Rice and wheat are grown in fields as crops.