Food We Eat — Syllabus
CBSE · Class 3 · EVS
What Food We Eat covers in CBSE Class 3 EVS: 4 topics, for the 2026-27 session. Part of the CBSE Class 3 EVS syllabus.
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Topics in Food We Eat
1. Why Food Is Important
- Food and drink are needed for a strong and healthy body.
- A balanced diet means eating many kinds of food.
- Shirin fell sick often when she ate only rice and potatoes.
2. Foods We Eat from Different Sources
- We eat fruits, vegetables, rice, dal, roti, milk, lassi, and juice.
- Some foods come from plants.
- Some foods come from animals.
3. Chhappan Bhog and Tastes
- Chhappan bhog is special food prepared on festivals and auspicious occasions.
- It is prepared in honour of guests, friends, and family.
- Chhappan bhog contains 56 varieties of food items.
4. Seasonal Foods and Water
- We get mangoes and melons in the summer and plenty of apples in the winter.
- Different fruits and vegetables are available in different seasons.
- In summer, we sweat and lose water from our body.
Key Concepts
Central concept: Food We Eat and why we need different kinds of food
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Sources & Official References
- NCERT Official — ncert.nic.in
- CBSE Academic — cbseacademic.nic.in
- CBSE Official — cbse.gov.in
- National Education Policy 2020 — education.gov.in
Content is aligned to the official syllabus. Refer to the board website for the latest curriculum.
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