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Food We Eat — Chapter Summary

CBSE · Class 3 · EVS

Summary of Food We Eat for CBSE Class 3 EVS. Key concepts: Food gives strength and helps, A balanced diet means eating and People eat different parts.

40 questions48 flashcards5 concepts

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Overview

Food gives energy, helps the body grow, and keeps it healthy. People eat many kinds of food, such as fruits, vegetables, rice, dal, roti, milk, lassi, and juice. Different foods have different tastes, and we eat different foods in different seasons. A balanced diet includes many kinds of food, not j

Key Concepts

Food gives strength and helps

Food gives strength and helps the body stay healthy. A child who eats only a few kinds of food may fall sick often.

A balanced diet means eating many

A balanced diet means eating many kinds of food, such as vegetables, fruits, grains, pulses, nuts, and food cooked at home.

People eat different parts of plants

People eat different parts of plants as food. Grains, fruits, and vegetables are common plant foods.

Milk

Milk, curd, ghee, cheese, paneer, honey, eggs, and meat are foods taken from animals.

Lassi is made with curd from

Lassi is made with curd from milk and sugar from sugarcane, so it has both plant-based and animal-based ingredients.

Learning Objectives

  • To understand why food and water are needed
  • To learn about different tastes in food
  • To know that foods come from plants and animals
  • To understand the idea of balanced food
  • To learn about seasonal foods and the importance of drinking water

Frequently Asked Questions

What are the important topics in Food We Eat for CBSE Class 3 EVS?
Key topics in Food We Eat include Why Food Is Important, Foods We Eat from Different Sources, Chhappan Bhog and Tastes, Seasonal Foods and Water. Study these first, then practise questions on each for Class 3 exams.
How should I revise Food We Eat for Class 3 exams?
Learn the core ideas first, then work through the 40 practice questions on Food We Eat. Revise definitions regularly and use flashcards for quick recall before the exam.

Sources & Official References

Content is aligned to the official syllabus. Refer to the board website for the latest curriculum.

More resources for Food We Eat

All CBSE Class 3 EVS Chapter Summary

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