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Human Body- Food we Eat

ICSE · Class 4 · Science

Flashcards for Human Body- Food we Eat — ICSE Class 4 Science. Quick Q&A cards covering key concepts, definitions, and formulas.

45 questions30 flashcards5 concepts

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30 Flashcards
Card 1Nutrients

What are nutrients?

Answer

Nutrients are substances in food that help our body grow, stay healthy, and work properly. There are five main nutrients: carbohydrates, proteins, fats, vitamins, and minerals.

Card 2Carbohydrates

Which nutrient gives us energy?

Answer

Carbohydrates give us energy. They help us run, play, and study. Foods like rice, wheat, potatoes, and sugar are rich in carbohydrates.

Card 3Proteins

Why do we need proteins?

Answer

Proteins help build and repair body parts like muscles and skin. They are called body-building foods. Children need more proteins to grow.

Card 4Proteins

Name three sources of protein.

Answer

Eggs, milk, and pulses (like dal) are good sources of protein. Fish, meat, and nuts also contain protein.

Card 5Fats

What is the role of fats in our body?

Answer

Fats give us energy and keep us warm. They protect our organs and help keep skin and hair healthy. Butter, oil, and ghee are examples of fats.

Card 6Fats

Why should we not eat too much fat?

Answer

Too much fat can make us overweight and cause health problems like heart disease. We should eat fats in small amounts.

Card 7Vitamins

What are vitamins?

Answer

Vitamins are nutrients that keep us healthy. They help our body work properly and protect us from diseases. Different vitamins do different jobs.

Card 8Vitamins

Which vitamin helps in good eyesight?

Answer

Vitamin A helps in good eyesight. It is found in carrots, spinach, and milk.

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Frequently Asked Questions

What are the important topics in Human Body- Food we Eat for ICSE Class 4 Science?
Key topics in Human Body- Food we Eat include Food We Eat – Chapter Overview Mind Map, Nutrients in Our Food – Complete Overview, Mind map showing the five main nutrients and their basic functions and food sources. These are the concepts ICSE Class 4 examiners draw on most — study them first, then practise related questions.
How to score full marks in Human Body- Food we Eat — ICSE Class 4 Science?
Understand the core concepts first, then work through the 45 practice questions available for this chapter. Revise formulas and definitions regularly, and use flashcards for quick recall before the exam.
How many flashcards are available for Human Body- Food we Eat?
There are 30 flashcards for Human Body- Food we Eat covering key definitions, formulas, and concepts. Use them daily for 10–15 minutes for best results.

Sources & Official References

Content is aligned to the official syllabus. Refer to the board website for the latest curriculum.

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