Food for Health — Practice Quiz
CBSE · Class 4 · EVS
Try a 4-question quiz on Food for Health for CBSE Class 4 EVS: tap an answer to check it and see why. 42 questions in the full chapter test.
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Quick Quiz: Food for Health
0/4Tap an answer to check it instantly. No sign-up needed for these 4.
Which of the following foods are rich sources of energy?
How many tastes are there in 'Shad Rasa' according to Ayurveda?
What is the main ingredient that gives sweet taste?
Which cooking method uses steam to cook food?
Sample Questions
Select all the body-building foods from the list below:
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Milk, Eggs, Pulses, Fish
Milk, eggs, pulses, and fish are body-building foods that help us grow strong and build muscles. Apple is a protective food and rice is an energy-giving food.
Junk foods are good for our health if eaten regularly.
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False
Junk foods are not good for health if eaten regularly because they contain too much oil, salt, and sugar. Fresh home-cooked food is always better for our health.
Which of these are examples of protective foods?
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Orange, Spinach, Carrot, Amla
Orange, spinach, carrot, and amla are protective foods that help fight diseases and keep us healthy. Bread is an energy food and butter provides energy too.
Water helps our body in many ways.
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True
Water helps digest food, keeps skin healthy, and removes waste from the body through urine and sweat. Water is very important for good health.
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Sources & Official References
- NCERT Official — ncert.nic.in
- CBSE Academic — cbseacademic.nic.in
- CBSE Official — cbse.gov.in
- National Education Policy 2020 — education.gov.in
Content is aligned to the official syllabus. Refer to the board website for the latest curriculum.
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