Adolescence: A Stage of Growth and Change — Revision Notes
CBSE · Class 7 · Science
Adolescence: A Stage of Growth and Change revision notes for CBSE Class 7 Science: 4 topics in quick points. Part of the CBSE Class 7 Science syllabus.
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Key Topics to Revise
1. Meaning of Adolescence and Puberty
- Human life stages are infancy, childhood, adolescence, adulthood, and old age.
- Adolescence is the stage of human life between childhood and adulthood.
- It typically occurs between 10 and 19 years of age.
2. Physical Changes During Adolescence
- Height increases rapidly during adolescence.
- Boys may gain weight, become broader in the shoulders, and develop a wider chest.
- Girls also grow in height and weight, and breasts develop.
3. Menstrual Cycle and Reproductive Changes
- Menstruation is an important internal change in adolescent girls.
- The menstrual cycle generally recurs every 28-30 days.
- Healthy variation of 21-35 days is also normal.
4. Emotional and Behavioural Changes
- Adolescence is often marked by stronger emotions than childhood.
- Mood swings are common during this stage.
- Adolescents may become more sensitive and may feel excitement, confusion, or both.
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Sources & Official References
- NCERT Official — ncert.nic.in
- CBSE Academic — cbseacademic.nic.in
- CBSE Official — cbse.gov.in
- National Education Policy 2020 — education.gov.in
Content is aligned to the official syllabus. Refer to the board website for the latest curriculum.
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