Social health

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Social health is the ability of a person to establish relationships with others and adapt behaviour to changing social conditions. A person with good social health can mix well with family, friends, c…

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Changing behaviour according to the situation helps a person stay polite, adjust to different people, and maintain healthy relationships. This makes social life smooth and balanced.

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Strong personality, having many friends and relatives, good use of time during loneliness, positive peer-group habits, trust in others, respect, and acceptance for others help in good social health.

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Modern lifestyle and technology can make a person spend long hours on phones, computers, and internet. This may reduce time for real interaction and can weaken social health.

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Mental stress reduces peace of mind and makes a person less able to interact well with others. It may arise from competition in education, employment, business, nuclear families, and social disorder.

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This is gender-inequality related stress. It harms social health because it creates fear, unfair treatment, and mental burden.

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Some boys get relief from domestic duties while girls are forced to do them under the idea that they should be used to it. This unfair treatment creates stress and affects social health.

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Peer-group influence is stronger in adolescents. Many try tobacco, cigarettes, gutkha, alcoholic drinks, or drugs to match friends or look modern, and this can lead to addiction.