Psychotherapy
Telangana Open School (TOSS) · Class 12 · Psychology
Quick revision notes for Psychotherapy — Telangana Open School (TOSS) Class 12 Psychology. Key concepts, formulas, and definitions for last-minute revision.
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Key Topics to Revise
Characteristics and Goals of Psychotherapy
- Psychotherapy is a systematic process based on psychological theories.
- Only trained and qualified professionals can practice psychotherapy.
- It involves a therapeutic relationship between therapist and client.
Medical Model of Psychotherapy
- Views mental disorders as illnesses caused by biological factors like genetics or neurotransmitter imbalances.
- Treatments focus on reducing symptoms using physical interventions.
- Three main somatic therapies: drug therapy, electroconvulsive therapy (ECT), and psychosurgery.
Psychodynamic Therapy
- Based on Freud’s theory that unconscious conflicts from childhood cause mental disorders.
- Aim is to bring repressed feelings and memories into conscious awareness for healing.
- Main techniques: free association, dream analysis, resistance analysis, and transference analysis.
Behavioral Model of Therapy
- Based on learning principles: classical and operant conditioning.
- Maladaptive behaviors are learned and can be unlearned through reconditioning.
- Techniques include systematic desensitization, flooding, aversion therapy, token economy, modeling, and biofeedback.
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