Chapter 27 of 35
Revision Notes
Self and Psychological Process — Revision Notes
Telangana Open School (TOSS) · Class 12 · Psychology
Self and Psychological Process revision notes for Telangana Open School (TOSS) Class 12 Psychology: 4 topics in quick points.
45 questions30 flashcards5 concepts
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Key Topics to Revise
1
17.1 Self in a Lifespan Perspective
- Self is the total conscious experience of an individual about themselves, including thoughts, feelings, and beliefs.
- Self develops over the lifespan through various stages: childhood, adolescence, adulthood, and late adulthood.
- In early childhood, attachment with caregivers shapes self-esteem and self-worth.
2
17.2 Self Control and Its Development
- Self-control is the ability to regulate emotions, thoughts, and behaviors to achieve long-term goals.
- It is also known as self-discipline or self-regulation.
- Cognitive skills like attention and memory help children develop self-control from an early age.
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17.2.1 Steps in Self Control
- Set clear, specific, and time-bound goals to stay focused.
- Monitor your emotions, thoughts, and actions regularly.
- Practice self-awareness to recognize triggers that challenge self-control.
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17.2.2 Self Instructional Training (SIT)
- SIT is a technique that uses positive self-talk to manage behavior and emotions.
- It helps reduce impulsive actions and improve self-control.
- Steps include identifying the problem, asking self-reflective questions, focusing attention, self-reinforcement, and self-correction.
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Full NotesKey Concepts
The self is not fixed butSelfMoral development is the processFamily is the first place whereProsocial behavior includes actions that help
Frequently Asked Questions
What are the important topics in Self and Psychological Process for Telangana Open School (TOSS) Class 12 Psychology?
Key topics in Self and Psychological Process include 1 Self in a Lifespan Perspective, 2 Self Control and Its Development, 2.1 Steps in Self Control, 2.2 Self Instructional Training (SIT). Study these first, then practise questions on each for the Telangana Open School (TOSS) Class 12 board exam.
How should I revise Self and Psychological Process for the Telangana Open School (TOSS) Class 12 board exam?
Learn the core ideas first, then work through the 45 practice questions on Self and Psychological Process. Revise definitions regularly and use flashcards for quick recall before the exam.
Sources & Official References
Content is aligned to the official syllabus. Refer to the board website for the latest curriculum.
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