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Self and Psychological Process

Telangana Open School (TOSS) · Class 12 · Psychology

Quick revision notes for Self and Psychological Process — Telangana Open School (TOSS) Class 12 Psychology. Key concepts, formulas, and definitions for last-minute revision.

45 questions30 flashcards5 concepts

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Key Topics to Revise

1

17.1 Self in a Lifespan Perspective

  • Self is the total conscious experience of an individual about themselves, including thoughts, feelings, and beliefs.
  • Self develops over the lifespan through various stages: childhood, adolescence, adulthood, and late adulthood.
  • In early childhood, attachment with caregivers shapes self-esteem and self-worth.
2

17.2 Self Control and Its Development

  • Self-control is the ability to regulate emotions, thoughts, and behaviors to achieve long-term goals.
  • It is also known as self-discipline or self-regulation.
  • Cognitive skills like attention and memory help children develop self-control from an early age.
3

17.2.1 Steps in Self Control

  • Set clear, specific, and time-bound goals to stay focused.
  • Monitor your emotions, thoughts, and actions regularly.
  • Practice self-awareness to recognize triggers that challenge self-control.
4

17.2.2 Self Instructional Training (SIT)

  • SIT is a technique that uses positive self-talk to manage behavior and emotions.
  • It helps reduce impulsive actions and improve self-control.
  • Steps include identifying the problem, asking self-reflective questions, focusing attention, self-reinforcement, and self-correction.

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Key Concepts

The self is not fixed butSelfMoral development is the processFamily is the first place whereProsocial behavior includes actions that help

Frequently Asked Questions

What are the important topics in Self and Psychological Process for Telangana Open School (TOSS) Class 12 Psychology?
Self and Psychological Process covers several key topics that are frequently asked in Telangana Open School (TOSS) Class 12 board exams. Focus on the core concepts listed on this page and practise related questions to build confidence.
How to score full marks in Self and Psychological Process — Telangana Open School (TOSS) Class 12 Psychology?
Understand the core concepts first, then work through the 45 practice questions available for this chapter. Revise formulas and definitions regularly, and use flashcards for quick recall before the exam.

Sources & Official References

Content is aligned to the official syllabus. Refer to the board website for the latest curriculum.

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