Fit Body, Fit Mind, Fit Nation
CBSE · Class 4 · English
NCERT Solutions for Fit Body, Fit Mind, Fit Nation — CBSE Class 4 English.
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AObserve how the children are described in the poem, like 'Active Boy Anant', 'Graceful girl Geeta' etc. Write one quality that starts with the same letter as your name.Show solution
This is a personal/creative activity. Students should write a quality (adjective) that begins with the same letter as their own name.
Examples:
- If your name is Riya → Responsible Riya
- If your name is Mohan → Motivated Mohan
- If your name is Priya → Polite Priya
- If your name is Suresh → Smart Suresh
Note: Write the quality that best describes you and begins with the first letter of your name.
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B1Which game does Anant play?Show solution
Anant plays hockey.
The poem describes him as 'Active Boy Anant' who plays hockey.
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B2Which musical instruments are mentioned in the poem?Show solution
The musical instruments mentioned in the poem are:
1. Guitar
2. Drums (tabla/drum)
These instruments are referred to in the context of the children playing music in the poem.
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B3Who among the children mentioned in the poem likes moving in rhythm?Show solution
Musical Meena likes moving/singing in rhythm.
The poem says: 'And then there is me, musical Meena, singing in rhythm.' This tells us that Meena enjoys singing and moving in rhythm.
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B4Who learns every day from the mistakes done during skating?Show solution
The child who learns every day from the mistakes done during skating is the skater mentioned in the poem (the child who skates).
The poem tells us that this child skates and learns from every mistake, showing that practice and learning from errors helps us improve.
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C1Which game do you generally play in school?Show solution
I generally play Kho-Kho / Cricket / Badminton / Football in school during the games period or recess.
(Students should write the name of the game they actually play in their school.)
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C2What do you enjoy more—playing an indoor game or an outdoor game?Show solution
I enjoy playing outdoor games more because they keep me physically active, help me breathe fresh air, and I get to play with many friends at the same time. Games like cricket, football, and kabaddi are very exciting to play outside.
(Students may also choose indoor games like chess or carrom and give their own reasons.)
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C3Which musical instrument do you like to play?Show solution
I like to play the tabla / harmonium / flute / guitar.
(Students should write the name of the instrument they personally enjoy or wish to learn.)
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C4Have you seen musical instruments? If yes, name them.Show solution
Yes, I have seen musical instruments. Some of them are:
1. Tabla
2. Harmonium
3. Flute
4. Guitar
5. Sitar
6. Violin
(Students should name the instruments they have actually seen at home, school, or during cultural programmes.)
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Sources & Official References
- NCERT Official — ncert.nic.in
- CBSE Academic — cbseacademic.nic.in
- CBSE Official — cbse.gov.in
- National Education Policy 2020 — education.gov.in
Content is aligned to the official syllabus. Refer to the board website for the latest curriculum.
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