Nutrition — Revision Notes
ICSE · Class 9 · Biology
Nutrition revision notes for ICSE Class 9 Biology: 4 topics in quick points. Key terms: Nutrition is the supply, Carbohydrates are compounds and Glucose.
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Key Topics to Revise
1. Basic ideas: nutrition, food, and diet
- Nutrition is the supply of essential chemical compounds to the body.
- Food is any substance eaten or drunk that contains nutrients.
- Diet is the combination of food items eaten in meals.
2. Classes of nutrients
- The six classes of food substances are carbohydrates, fats, proteins, mineral salts, vitamins, and water.
- Carbohydrates and fats mainly provide energy.
- Proteins are needed for growth and repair.
3. Carbohydrates: sugars, starch, cellulose, and glycogen
- Carbohydrates are compounds of carbon, hydrogen, and oxygen with hydrogen and oxygen in the ratio 2:1.
- Monosaccharides are simple sugars and have the general formula C6H12O6.
- Glucose is the simplest and most common sugar and is called grape-sugar.
4. Fats, proteins, and energy value
- Fats contain carbon, hydrogen, and oxygen, but with much less oxygen than carbohydrates.
- One mole of fat releases 9.45 Kcal of energy, which is more than carbohydrates.
- Fats store energy and also act as a solvent for fat-soluble vitamins.
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