Health Psychology — Syllabus
Telangana Open School (TOSS) · Class 12 · Psychology
What Health Psychology covers in Telangana Open School (TOSS) Class 12 Psychology: 4 topics, for the 2026-27 session.
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Topics in Health Psychology
Concept of Health and Well-being
- Health is not just the absence of disease but a state of complete physical, mental, and spiritual well-being.
- Modern life brings stress from various sources like family, work, and environment.
- Stress is a major threat to health and is often called the 'silent killer'.
Indian Perspective of Health
- In Indian thought, 'Swasth' means 'being in oneself' — a balanced and self-centered state.
- Ayurveda emphasizes balance (Sama) in body, mind, and spirit for good health.
- Health is seen as harmony between individual and nature.
Determinants of Health
- Five main factors affect health: social environment, physical environment, health services, biology/genetics, and human behavior.
- Social and economic conditions like income, education, and housing play a big role in health.
- Access to clean water, safe housing, and medical care are key environmental factors.
Health Risks and Protective Factors
- Risk factors increase the chance of illness — e.g., smoking, poor diet, alcohol, unsafe sex.
- Protective factors reduce health risks — e.g., regular exercise, balanced diet, positive emotions.
- Obesity is a major risk factor linked to diabetes, heart disease, and high blood pressure.
Key Concepts
Central concept: Health and Well-being
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Content is aligned to the official syllabus. Refer to the board website for the latest curriculum.
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