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Chapter 10 of 42
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Perspectives of Adulthood

Telangana Open School (TOSS) · Class 12 · Community Science (Home Science)

Flashcards for Perspectives of Adulthood — Telangana Open School (TOSS) Class 12 Community Science (Home Science). Quick Q&A cards covering key concepts, definitions, and formulas.

45 questions30 flashcards5 concepts

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30 Flashcards
Card 1Stages of Adulthood

What are the three stages of adulthood based on age?

Answer

1. Early Adulthood: 18–40 years<br>2. Middle Adulthood: 40–60 years<br>3. Late Adulthood: 60 years and above.

Card 2Adulthood Adjustments

Why is adulthood considered a period of adjustment?

Answer

Adulthood involves new life patterns, social expectations, and roles like marriage, parenting, and career responsibilities. Individuals must develop new attitudes, interests, and values, making it a c

Card 3Nutrient Requirements

How does age affect nutrient requirements?

Answer

Nutrient needs change with age. Growth-related needs decline until adulthood. In older adults, metabolism slows, and physical activity decreases, reducing energy needs. However, needs for certain nutr

Card 4Nutrient Requirements

Why do males generally need more energy than females?

Answer

Males have more muscle and glandular tissue, which are metabolically active, while females have more adipose (fat) tissue, which is less active. This difference in body composition leads to higher Bas

Card 5Nutrient Requirements

How does climate influence energy needs?

Answer

In colder climates, the body uses more energy to maintain body temperature, increasing BMR. In tropical regions, BMR is lower. Thus, energy needs are higher in temperate zones than in tropical areas.

Card 6Nutrient Requirements

How does body size affect energy requirements?

Answer

Larger bodies have more muscle and glandular tissue to maintain, requiring more energy. A tall, thin person has a higher surface area and BMR than a short, fat person of the same weight.

Card 7Nutrient Requirements

What role does the thyroid gland play in energy needs?

Answer

The thyroid gland controls metabolism. In hyperthyroidism, BMR increases; in hypothyroidism, BMR decreases. Thus, thyroid activity directly affects energy requirements.

Card 8Nutrient Requirements

How does illness affect basal metabolic rate (BMR)?

Answer

During fever or infection, body temperature rises, increasing BMR and energy needs. Malnutrition lowers BMR due to reduced metabolic activity.

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Frequently Asked Questions

What are the important topics in Perspectives of Adulthood for Telangana Open School (TOSS) Class 12 Community Science (Home Science)?
Perspectives of Adulthood covers several key topics that are frequently asked in Telangana Open School (TOSS) Class 12 board exams. Focus on the core concepts listed on this page and practise related questions to build confidence.
How to score full marks in Perspectives of Adulthood — Telangana Open School (TOSS) Class 12 Community Science (Home Science)?
Understand the core concepts first, then work through the 45 practice questions available for this chapter. Revise formulas and definitions regularly, and use flashcards for quick recall before the exam.
How many flashcards are available for Perspectives of Adulthood?
There are 30 flashcards for Perspectives of Adulthood covering key definitions, formulas, and concepts. Use them daily for 10–15 minutes for best results.

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Content is aligned to the official syllabus. Refer to the board website for the latest curriculum.

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